Atkins Diabetes Revolution (66 page)

45. Ford, E. S., “The Metabolic Syndrome and C-Reactive Protein, Fibrinogen, and Leukocyte Count: Findings from the Third National Health and Nutrition Examination Survey,”
Atherosclerosis,
168(2), 2003, pages 351–358.

Chapter 10: The Atkins Blood Sugar Control Program

1. Atkins, R. C.,
Dr. Atkins’ New Diet Revolution,
Avon Books, 2002.

2. Atkins, R. C.,
Atkins for Life,
1st edition, St. Martin’s Press, 2003.

3. Atkins Health & Medical Information Services,
The Atkins Essentials: A Two-Week Program to Jump-start Your Low Carb Lifestyle,
Avon Books, 2003.

4. Atkins, R. C.,
Dr. Atkins’ New Carbohydrate Gram Counter,
M. Evans & Company Inc., 2002.

5. Gandhi, T. K., Weingart, S. N., Borus, J., et al., “Adverse Drug Events in Ambulatory Care,”
New England Journal of Medicine,
348(16), 2003, pages 1556–1564.

6. Lazarou, J., Pomeranz, B. H., Corey, P. N., “Incidence of Adverse Drug Reactions in Hospitalized Patients: A Meta-Analysis of Prospective Studies,”
Journal of the American Medical Association,
279(15), 1998, pages 1200–1205.

7. Whelton, P. K.,Appel, L. J., Espeland, M.A., et al.,“Sodium Reduction and Weight Loss in the Treatment of Hypertension in Older Persons: A Randomized Controlled Trial of Nonpharmacologic Interventions in the Elderly (TONE). TONE Collaborative Research Group,”
Journal of the American Medical Association,
279(11), 1998, pages 839–846.

Chapter 12: The Importance of Good Fats

1. Simopoulos, A. P., “The Importance of the Ratio of Omega-6/ Omega-3 Essential Fatty Acids,”
Biomedicine and Pharmacotherapy,
56(8), 2002, pages 365–379.

2. Sharman, M. J., Kraemer, W. J., Love, D. M., et al., “A Ketogenic Diet Favorably Affects Serum Biomarkers for Cardiovascular Disease in Normal-Weight Men,”
Journal of Nutrition,
132(7), 2002, pages 1879–1885.

3. Hays, J. H., Gorman, R. T., Shakir, K. M., “Results of Use of Metformin and Replacement of Starch with Saturated Fat in Diets of Patients with Type 2 Diabetes,”
Endocrine Practice,
8(3), 2002, pages 177–183.

4. Hu, F. B., Stampfer, M. J., Manson, J. E., et al., “Dietary Saturated Fats and Their Food Sources in Relation to the Risk of Coronary Heart Disease in Women,”
American Journal of Clinical Nutrition,
70(6), 1999, pages 1001–1008.

5. He, K., Merchant, A., Rimm, E. B., et al., “Dietary Fat Intake and Risk of Stroke in Male US Healthcare Professionals: 14 Year Prospective Cohort Study,”
British Medical Journal,
327(7418), 2003, pages 777–782.

6. Salmeron, J., Manson, J. E., Stampfer, M. J., et al., “Dietary Fiber, Glycemic Load, and Risk of Non-Insulin-Dependent Diabetes Mellitus in Women,”
Journal of the American Medical Association,
277(6), 1997, pages 472–477.

7. Mensink, R. P., Katan, M. B., “Effect of Monounsaturated Fatty Acids Versus Complex Carbohydrates on High-Density Lipoproteins in Healthy Men and Women,”
Lancet,
1(8525), 1987, pages 122–125.

8. Lee, K.W., Lip, G.Y.,“The Role of Omega-3 Fatty Acids in the Secondary Prevention of Cardiovascular Disease,”
The Quarterly
Journal of Medicine,
96(7), 2003, pages 465–480.

9. Kris-Etherton, P. M., Harris, W. S., Appel, L. J., “Fish Consumption, Fish Oil, Omega-3 Fatty Acids, and Cardiovascular Disease,”
Arteriosclerosis, Thrombosis, and Vascular Biology,
23(2), 2003, pages e20–30.

10. Kris-Etherton, P. M., Harris, W. S., Appel, L. J., “Omega-3 Fatty Acids and Cardiovascular Disease: New Recommendations from the American Heart Association,”
Arteriosclerosis, Thrombosis, and
Vascular Biology,
23(2), 2003, pages 151–152.

11. Erkkila,A. T., Lehto, S., Pyorala, K., et al.,“N-3 Fatty Acids and 5-Y Risks of Death and Cardiovascular Disease Events in Patients with Coronary Artery Disease,”
American Journal of Clinical Nutrition,
78(1), 2003, pages 65–71.

12. Friedberg, C. E., Janssen, M. J., Heine, R. J., et al., “Fish Oil and Glycemic Control in Diabetes. A Meta-Analysis,”
Diabetes Care,
21(4), 1998, pages 494–500.

13. Lee, K.W., Lip, G.Y.,“The Role of Omega-3 Fatty Acids in the Secondary Prevention of Cardiovascular Disease,”
The Quarterly
Journal of Medicine,
96(7), 2003, pages 465–480.

14. Toft, I., Bonaa, K. H., Ingebretsen, O. C., et al., “Effects of N-3 Polyunsaturated Fatty Acids on Glucose Homeostasis and Blood Pressure in Essential Hypertension. A Randomized, Controlled Trial,”
Annals of Internal Medicine,
123(12), 1995, pages 911–918.

15. Foran, S. E., Flood, J. G., Lewandrowski, K. B., “Measurement of Mercury Levels in Concentrated Over-the-Counter Fish Oil Preparations: Is Fish Oil Healthier Than Fish?”
Archives of Pathology and Laboratory Medicine,
127(12), 2003, pages 1603–1605.

16. Wen, Z. Y., Chen, F., “Heterotrophic Production of Eicosapentaenoic Acid by Microalgae,”
Biotechnology Advances,
21(4), 2003, pages 273–294.

17. Crawford, M., Galli, C., Visioli, F., et al., “Role of Plant-Derived Omega-3 Fatty Acids in Human Nutrition,”
Annals of Nutrition and Metabolism,
44(5–6), 2000, pages 263–265.

18. Ascherio, A., “Epidemiologic Studies on Dietary Fats and Coronary Heart Disease,”
American Journal of Medicine,
113(S9B), 2002, pages 9S-12S.

19. Sacks, F. M., Katan, M.,“Randomized Clinical Trials on the Effects of Dietary Fat and Carbohydrate on Plasma Lipoproteins and Cardiovascular Disease,”
American Journal of Medicine,
113(S9B), 2002, pages 13S-24S.

20. Willett,W.C.,Ascherio,A.,“Trans Fatty Acids:Are the Effects Only Marginal?”
American Journal of Public Health,
84(5), 1994, pages 722–724.

Chapter 13: The Importance of Protein

1. Schnohr, P., Thomsen, O. O., Riis Hansen, P., et al., “Egg Consumption and High-Density-Lipoprotein Cholesterol,”
Journal of
Internal Medicine,
235(3), 1994, pages 249–251.

2. Knopp, R. H., Retzlaff, B., Fish, B., et al., “Effects of Insulin Resistance and Obesity on Lipoproteins and Sensitivity to Egg Feeding,”
Arteriosclerosis, Thrombosis, and Vascular Biology,
23(8), 2003, pages 1437–1443.

3. Reaven, G. M., Abbasi, F., Bernhart, S., et al., “Insulin Resistance, Dietary Cholesterol, and Cholesterol Concentration in Post- menopausal Women,”
Metabolism: Clinical and Experimental,
50(5), 2001, pages 594–597.

4. Layman,D.K.,“The Role of Leucine in Weight Loss Diets and Glucose Homeostasis,”
Journal of Nutrition,
133(1S), 2003, pages 261S-267S.

5. Gannon, M. C., Nuttall, F. Q., Saeed, A., et al.,“An Increase in Dietary Protein Improves the Blood Glucose Response in Persons with Type 2 Diabetes,”
American Journal of Clinical Nutrition,
78(4), 2003, pages 734–741.

6. Layman, D. K., Shiue, H., Sather, C., et al.,“Increased Dietary Protein Modifies Glucose and Insulin Homeostasis in Adult Women During Weight Loss,”
Journal of Nutrition,
133(2), 2003, pages 405–410.

7. Layman, D. K., Baum, J. I., “Dietary Protein Impact on Glycemic Control During Weight Loss,”
Journal of Nutrition,
134(4), 2004, pages 968S-973S.

8. Hu, F. B., Stampfer, M. J., Manson, J. E., et al.,“Dietary Protein and Risk of Ischemic Heart Disease in Women,”
American Journal of
Clinical Nutrition,
70(2), 1999, pages 221–227.

9. Stamler, J., Elliott, P., Kesteloot, H., et al., “Inverse Relation of Dietary Protein Markers with Blood Pressure. Findings for 10,020 Men and Women in the INTERSALT Study. INTERSALT Cooperative Research Group. International Study of Salt and Blood Pressure,”
Circulation,
94(7), 1996, pages 1629–1634.

10. Facchini, F. S., Saylor, K. L., “A Low-Iron-Available, Polyphenol- Enriched, Carbohydrate-Restricted Diet to Slow Progression of Diabetic Nephropathy,”
Diabetes,
52(5), 2003, pages 1204–1209.

11. Jameel, N., Pugh, J. A., Mitchell, B. D., et al., “Dietary Protein In- take Is Not Correlated with Clinical Proteinuria in NIDDM,”
Diabetes Care,
15(2), 1992, pages 178–183.

12. Meloni,C.,Morosetti,M.,Suraci,C.,et al.,“Severe Dietary Protein Restriction in Overt Diabetic Nephropathy: Benefits or Risks?”
Journal of Renal Nutrition,
12(2), 2002, pages 96–101.

13. Hegsted, M., Schuette, S.A., Zemel, M. B., et al.,“Urinary Calcium and Calcium Balance in Young Men as Affected by Level of Protein and Phosphorus Intake,”
Journal of Nutrition,
111(3), 1981, pages 553–562.

14. Spencer, H., Kramer, L., DeBartolo, M., et al., “Further Studies of the Effect of a High Protein Diet as Meat on Calcium Metabolism,”
American Journal of Clinical Nutrition,
37(6), 1983, pages 924–929.

15. Kerstetter, J. E., O’Brien, K. O., Insogna, K. L.,“Dietary Protein Affects Intestinal Calcium Absorption,”
American Journal of Clinical
Nutrition,
68(4), 1998, pages 859–865.

16. Hannan, M. T., Tucker, K. L., Dawson-Hughes, B., et al.,“Effect of Dietary Protein on Bone Loss in Elderly Men and Women: The Framingham Osteoporosis Study,”
Journal of Bone and Mineral
Research,
15(12), 2000, pages 2504–2512.

17. Dawson-Hughes, B., Harris, S. S., “Calcium Intake Influences the Association of Protein Intake with Rates of Bone Loss in Elderly Men and Women,”
American Journal of Clinical Nutrition,
75(4), 2002, pages 773–779.

18. Dawson-Hughes, B., Harris, S. S., Rasmussen, H., et al., “Effect of Dietary Protein Supplements on Calcium Excretion in Healthy Older Men and Women,”
Journal of Clinical Endocrinology and
Metabolism,
89(3), 2004, pages 1169–1173.

19. Kurzer, M. S., “Phytoestrogen Supplement Use by Women
,” Journal of Nutrition,
133(6), 2003, pages 1983S-1986S.

Chapter 14: The Atkins Glycemic Ranking

1. Jenkins, D. J., Wolever, T. M., Taylor, R. H., et al.,“Glycemic Index of Foods: A Physiological Basis for Carbohydrate Exchange,”
American Journal of Clinical Nutrition,
34(3), 1981, pages 362–366.

2. Salmeron, J., Manson, J. E., Stampfer, M. J., et al., “Dietary Fiber, Glycemic Load, and Risk of Non-Insulin-Dependent Diabetes Mellitus in Women,”
Journal of the American Medical Association,
277(6), 1997, pages 472–477.

3. Ludwig,D.S.,“Glycemic Load Comes of Age,”
Journal of Nutrition,
133(9), 2003, pages 2695–2696.

4. Liu, S.,Willett,W. C., Stampfer, M. J., et al.,“A Prospective Study of Dietary Glycemic Load, Carbohydrate Intake, and Risk of Coronary Heart Disease in US Women,”
American Journal of Clinical
Nutrition,
71(6), 2000, pages 1455–1461.

5. Ford, E. S., Liu, S., “Glycemic Index and Serum High-Density Lipoprotein Cholesterol Concentration among US Adults,”
Archives of Internal Medicine,
161(4), 2001, pages 572–576.

6. Liu, S., Manson, J. E., Stampfer, M. J., et al., “Dietary Glycemic Load Assessed by Food-Frequency Questionnaire in Relation to Plasma High-Density-Lipoprotein Cholesterol and Fasting Plasma Triacylglycerols in Postmenopausal Women,”
American
Journal of Clinical Nutrition,
73(3), 2001, pages 560–566.

7. Ludwig,D.S.,Majzoub,J.A.,Al-Zahrani,A.,et al.,“High Glycemic Index Foods, Overeating, and Obesity,”
Pediatrics,
103(3), 1999, page E26:1–6.

8. Jarvi, A. E., Karlstrom, B. E., Granfeldt, Y. E., et al., “Improved Glycemic Control and Lipid Profile and Normalized Fibrinolytic Activity on a Low-Glycemic Index Diet in Type 2 Diabetic Patients,”
Diabetes Care,
22(1), 1999, pages 10–18.

Chapter 15: Fiber Facts

1. Atkins, R. C.,
Dr. Atkins’ New Carbohydrate Gram Counter,
M. Evans & Company Inc., 2002.

2. Institute of Medicine of the National Academies, “Dietary Reference Intakes for Energy, Carbohydrates, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids,”available at: http://books. nap. edu/books/0309085373/html/index. html, accessed on April 9, 2004.

3. Bialostosky, K., et al,“Dietary Intake of Macronutrients, Micronutrients, and Other Constituents: United States, 1988–94,”
Vital
Health Statistics,
11(245), 2002.

Chapter 16: The Bountiful Harvest

1. Bazzano, L. A., He, J., Ogden, L. G., et al.,“Fruit and Vegetable In- take and Risk of Cardiovascular Disease in US Adults: The First National Health and Nutrition Examination Survey Epidemio- logic Follow-up Study,”
American Journal of Clinical Nutrition,
76(1), 2002, pages 93–99.