Conquer Back and Neck Pain - Walk It Off! (7 page)

For more about this type of pain go to
Chapter 7
on spinal deformity.

6) Inflammatory pain

Inflammation from arthritis can cause symptoms that are acute or chronic. Here are some statements/questions you can answer to determine if you have this type of pain:

• My back feels stiff when I get up in the morning.	Yes No
• It takes me several hours to limber up in the morning.	Yes No
• Anti-inflammatory medication helps me function better with the pain.	Yes No
• I have rheumatoid arthritis and my neck hurts.	Yes No
• I have arthritis in my other joints.	Yes No
• I have a history of osteoarthritis.	Yes No
• My spine flexibility is getting worse as I get older.	Yes No

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