Read Whole Online

Authors: T. Colin Campbell

Whole (56 page)

Visit
THECHINASTUDY.COM
and
THECHINASTUDYCOOKBOOK.COM
to learn more!

“The Happy Herbivore Cookbook’s
low-fat, plant-based dishes promote health in a delectable and wholesome way... simple and flavorful solutions to eat better for mental and physical health.”

—T. COLIN CAMPBELL, PhD, coauthor of
The China Study

More than 100,000 copies sold in the series...

The Happy Herbivore Series
By LINDSAY S. NIXON

Lindsay S. Nixon’s website,
HappyHerbivore.com
, topped over five million page views in 2012 alone with her sought-after, plant-based diet tips, delicious recipes, and cooking how-tos. True to her creed, Nixon’s vegan dishes in her cookbooks are simple and refreshing for your palate.

LINDSAY S. NIXON
is author of the bestselling Happy Herbivore vegan cookbook series:
The Happy Herbivore Cookbook, Everyday Happy Herbivore,
and
Happy Herbivore Abroad,
which have sold more than 100,000 copies combined. Nixon has been featured on The Food Network and
Dr. Oz,
and she has spoken at Google. Her recipes have also been featured in
The New York Times, Vegetarian Times, Shape Magazine, Bust, Women’s Health,
WebMD, and countless other online publications. A rising star in the culinary world, Nixon is praised for her ability to use everyday ingredients to create healthy, low-fat recipes that are easy to make and light on your wallet.

Visit
HAPPYHERBIVORE.COM
to learn more!

“It turns out that if we eat the way that promotes the best health for ourselves, we also promote the best health for the planet.”

—T. COLIN CAMPBELL, PhD, coauthor of
The China Study

Healthy Eating, Healthy World
Unleashing the Power of Plant-Based Nutrition
By J. MORRIS HICKS with J. STANFIELD HICKS

This powerful book explains exactly why a plant-based diet is the best choice you can make for yourself and for the planet. Simply incorporating more whole plant food and fewer animal products into your regular diet, you can enjoy vibrant health while greatly reducing your risk for ailments such as diabetes, cancer, and heart disease. And, if everyone adopted this diet, we would see improvement in poverty levels, health care costs, the energy crisis, and many environmental problems. While this sounds too good to be true, it’s not.
Healthy Eating, Healthy World
arms you with the knowledge you need to make better food and lifestyle choices. It is a comprehensive yet accessible guide to incorporating healthy and delicious foods into your diet, so you can improve your life and your world.

A former senior corporate executive with Ralph Lauren in New York, J. MORRIS HICKS has always focused on the “big picture” when analyzing any issue. In 2002, after becoming curious about our “optimal diet,” he began an intensive study of what we eat from a global perspective. Leveraging his expertise in making complex things simple, he is now delivering his powerful message in his book, on his daily blog, and in public speaking engagements—embarking on his new career as a writer, speaker, blogger, and consultant—promoting health, hope, and harmony on planet Earth.

Visit
THECHINASTUDY.COM
to learn more!

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