Read This Can't Be Tofu! Online

Authors: Deborah Madison

This Can't Be Tofu! (24 page)

Brown Rice:
The amount of water and cooking time for brown rice vary, depending on how the rice is processed and whether it’s short- or long-grain rice. It also shortens the cooking time some if you can soak the rice first for an hour. If you buy it in a package, check the instructions. If you buy it in bulk, my general rule of thumb is:
For 1 cup long-grain brown rice, use 2⅛ cups water
For 1 cup short-grain brown rice, use 2¼ cups water
Combine rice and water in a saucepan, add a pinch of salt, and bring to a boil. Lower the heat and cover tightly. Cook for 45 minutes without disturbing. Taste the rice. If it’s still a little too firm but the water has been absorbed, spoon several tablespoons of water over the surface, return the lid, and continue cooking until the rice is done. Repeat if necessary.
Sweet Potatoes

Sweet potatoes go well with those tofu dishes that are full of ginger and soy, and they make a nice change from rice and noodles as accompaniments. Choose organic sweet potatoes and you can enjoy eating the skins; just give them a good scrubbing first. Don’t, by the way, bypass the delicious Garnet and Jewel yams. They are, in fact, sweet potatoes. Here are various ways to prepare them.

Steamed Sweet Potatoes:
Allow one medium (8- to 10-ounce) tuber per person. Scrub well, then place on a steaming rack over boiling water and cook, covered, for about 30 minutes. Pierce them with a knife to check for doneness. The knife should just slide in.

Pressure Cooked Sweet Potatoes:
Place scrubbed sweet potatoes in the pressure cooker on a rack over water. Secure the lid, bring to pressure, then cook on high for 15 minutes. Quickly release the pressure, open the lid, and check for doneness. If they’re not quite cooked, return the lid and simply steam until done. It should only be a matter of minutes.

The pressure cooker is a great tool to use when you intend to make a
puree of your sweet potatoes, as it cooks them to such tenderness and so quickly.

Sweet Potato Puree:
Cook sweet potatoes until they’re absolutely tender, then mash them with a fork, including the skin, if you wish. Season with salt and pepper, a little butter if you like, or dark sesame oil.

Sweet Potatoes
Baked with Orange
SERVES 4
These are especially well suited to accompany very simple tofu dishes
.
2 pounds sweet potatoes, peeled or scrubbed
½ cup orange juice
2 teaspoons canola oil
Plenty of freshly ground black pepper
⅛ teaspoon ground red chile
½ teaspoon salt
1.
Preheat the oven to 400°F.
2.
Quarter the sweet potatoes lengthwise, then cut them crosswise into chunks about ½ inch or more across.
3.
Put the sweet potatoes in a large baking dish, add the remaining ingredients, and toss well.
4.
Cover with aluminum foil and bake for 40 minutes. Remove the foil, give the potatoes a stir, and continue baking until tender and glazed, another 20 minutes or so.

Asian Vegetarian Feast
. Ken Hom. New York: William Morrow & Company, 1988.

The Bold Vegetarian
. Bharti Kirchner. New York: HarperCollins, 1995.

The Bombay Cafe
. Neela Paniz. Berkeley: Ten Speed Press, 1998.

The Book of Tofu
. William Shurtleff & Akiko Aoyagi. Berkeley: Ten Speed Press, 1975.

Bruce Cost’s Asian Ingredients
. New York: William Morrow & Company, 1988.

Cafespice Namaste
. Cyrus Todiwala. San Francisco: Soma Books, 1998.

From the Earth, Chinese Vegetarian Cooking
. Eileen Yin-Fei Lo. New York: Macmillan, 1995.

Indian Grill: The Art of Tandoori Cooking at Home
. Smita Chardia. New Jersey: The Ecco Press, 1999.

Lee Wade’s Korean Cookery
. Edited by Joan Rutt and Sandra Mattielli. New Jersey: Hollym, 1985.

The Natural Kitchen: Soy!
Dana Jacobi. Rockland, CA: Prima Publishing, 1996.

The New Soy Cookbook
. Lorna Sass. San Francisco: Chronicle Books, 1998.

Real Vegetarian Thai
. Nancie McDermott. San Francisco: Chronicle Books, 1997.

Vatch’s Southeast Asian Cookbook
. Vatcharin Bumichitir. New York: St. Martin’s Press, 1997.

World-of-the-East, Madhur Jaffrey’s Vegetarian Cooking
. New York: Alfred A. Knopf, 1981.

accompaniments

basmati rice

brown rice

long-grain white rice I

long-grain white rice II

sweet potatoes

sweet potatoes baked with orange

age

all-banana shake

almond-peach smoothie

appetizers

crunchy sesame tofu

fried tofu skewers with sweet-and-spicy dipping sauce

fried tofu with peanut sauce

gingered tofu and peanut mince

napa cabbage leaves with gingered tofu and peanut mince

peppered tofu crisps

spring rolls with shredded cabbage, mushrooms, and tofu

Asian markets, shopping at

asparagus:

sautéed, with curried tofu and tomatoes

and tofu with lemongrass rub

bachelor tofu sandwiches

banana, in the all-banana shake

barbecue sauce:

smoked tofu with

tamarind, grilled, braised, or broiled tofu with

basic recipes

deep-frying tofu

glazed tofu

grilled, braised, or broiled tofu with tamarind barbecue sauce

grilled tofu

pan-browning tofu

seared tofu with chives and pepper

shallow-frying tofu

skillet seared tofu

smoked tofu with barbecue sauce

basmati rice

bean threads, hot pot with soft tofu, Chinese greens and

bok choy:

in hot pot with bean threads, soft tofu, and Chinese greens

somen in broth with tofu and

stir-fried tofu with

braised, grilled, or broiled tofu with tamarind barbecue sauce

braises,
9.1
,
9.2

cheese, chile, and hot pepper tofu

hot pot with bean threads, soft tofu, and Chinese greens

soft tofu with oyster sauce

tofu and mushrooms braised in a sweet-and-sour sauce

tofu simmered in hoisin sauce

tofu triangles in creamy nut butter sauce with scallions
,
see also
curry(ied)

breakfast dishes

green “chorizo”

migas

scrambled eggs with spicy red “sausage” in tortillas

scrambled tofu with herbs and cheese

smoky scrambled tofu with tomatoes and chile

spicy red “sausage”

broiled, grilled, or braised tofu with tamarind barbecue sauce

butternut squash, coconut-red curry soup with lime and

cabbage, napa:

in hot pot with bean threads, soft tofu, and Chinese greens

leaves with gingered tofu and peanut mince

shredded, spring rolls with mushrooms, tofu and

and silken tofu with sesame dressing

cabbage, red, salad with peppered tofu crisps, warm

capers, mayonnaise with fines herbes and

cashews:

fried tofu and pepper curry with

lacquered tofu triangles with green beans and

cauliflower and tofu with tikka spices

cayenne, yogurt sauce with dill and

cheese:

Cheddar, in tofu-vegetable sauté or scramble

chile, and hot pepper tofu

in migas

Parmesan, in oregano-crusted tofu

in scrambled eggs with spicy red “sausage” in tortillas

scrambled tofu with herbs and

in smoky scrambled tofu with tomatoes and chile

“chicken” salad, curried

chile:

cheese, and hot pepper tofu

smoky scrambled tofu with tomatoes and

chilled soba with soft tofu and soy-sesame sauce

Chinese noodles with glazed tofu and peanut sauce

chipotle mayonnaise

chives, seared tofu with pepper and

“chorizo”, green

cilantro:

coriander-sesame dressing

fresh coriander and peanut salad

-lime mayonnaise

clear soup with sweet potatoes, silken tofu, and mustard greens

coconut:

curry with tofu and lime

-red curry soup with butternut squash and lime

sauce, spicy red, silken tofu in

cod and tofu with scallions and peanuts, stir-fried spicy

coffee frappe, iced

coriander, fresh,
see
cilantro

cream:

horseradish

mustard

paprika, mushrooms and tofu in, over egg noodles

sauce, light tarragon, mushroom tortellini with

croquettes, tofu-walnut, on English muffins

crunchy sesame tofu

cumin-laced spinach and shrimp, tofu with

curry(ied)

braised late summer vegetables and tofu

cauliflower and tofu with tikka spices

“chicken” salad

coconut, with tofu and lime

coconut-red curry soup with butternut squash and lime

fried tofu and pepper, with cashews

silken tofu in spicy red coconut sauce

tofu, braised, with peas

tofu and tomatoes, sautéed asparagus with

tofu crumble in pita bread

tofu with cumin-laced spinach and shrimp

date shakes

deep-fried tofu, commercially prepared

deep-frying tofu

desserts, tofu in

dill, yogurt sauce with cayenne and

draining tofu

dressings:

coriander-sesame

sesame, silken tofu and napa cabbage with

see also
mayonnaise
;
sauces

eggs:

fried rice with

in green “chorizo”

in migas

scrambled, with spicy red “sausage” in tortillas

in tofu salad sandwich filling

in tofu-vegetable sauté or scramble

see also
tofu, scrambled

English muffins, tofu-walnut croquettes on

falafel

fines herbes, mayonnaise with capers and

fish,
see
seafood

frappe, iced coffee

fresh coriander and peanut salad

fried tofu skewers with sweet-and-spicy dipping sauce

fried tofu with peanut sauce

frozen tofu

frying tofu

garlic mayonnaise

ginger(ed):

pickled, spinach and sesame tofu salad with

-sesame tofu sauce

tofu and peanut mince

tofu and peanut mince, napa cabbage leaves with

golden tofu sauté with peppers, onions, and tomatoes

green and white rice salad

green beans, lacquered tofu triangles with cashews and

green “chorizo”

greens, Chinese, hot pot with bean threads, soft tofu and

grilled, braised, or broiled tofu with tamarind barbecue sauce

grilled tofu

herb(s):

mayonnaise with capers and fines herbes

sauce, fresh, poached salmon and potato salad with

scrambled tofu with cheese and

horseradish cream

hot pot with bean threads, soft tofu, and Chinese greens

iced coffee frappe

kombu-mushroom stock,
see
mushroom-kombu stock

lacquered tofu triangles with green beans and cashews

lemongrass rub, tofu and asparagus with

lime:

-cilantro mayonnaise

coconut curry with tofu and

coconut-red curry soup with butternut squash and

mango smoothie

marinating tofu

Mark’s tofu shake

mayonnaise

with capers and fines herbes

chipotle

cilantro-lime

garlic

mustard

roasted pepper

saffron

tamari

tofu

migas

miso soups

red pepper and, with tofu and black sesame

with silken tofu

with spinach crowns

mushroom(s):

seared, with tiny cubes of tofu

spring rolls with shredded cabbage, tofu and

and tofu braised in a sweet-and-sour sauce

and tofu in paprika cream over egg noodles

and tofu with tamarind sauce, sautéed

tortellini with light tarragon cream sauce

mushroom-kombu stock

in miso soup with silken tofu

mustard:

cream

mayonnaise

mustard greens, clear soup with sweet potatoes, silken tofu and

napa cabbage,
see
cabbage, napa

noodles,
see
pasta

nut butter sauce, creamy, tofu triangles with scallions in

onion(s):

golden tofu sauté with peppers, tomatoes and

rings, in grilled tofu

orange, sweet potatoes baked with

oregano-crusted tofu

oven drying tofu

oyster sauce, soft tofu with

pan-browning tofu

pan drying tofu

paneer, spinach and tofu

paprika cream, mushroom and tofu in, over egg noodles

pasta

chilled soba with soft tofu and soy-sesame sauce

Chinese noodles with glazed tofu and peanut sauce

hot pot with bean threads, soft tofu, and Chinese greens

mushrooms and tofu in paprika cream over egg noodles

mushroom tortellini with light tarragon cream sauce

sautéed mushrooms and tofu with tamarind sauce

somen in broth with tofu and bok choy

stir-fried noodles with fresh and baked tofu

peach-almond smoothie

peanut(s):

butter smoothie

and fresh coriander salad

mince, gingered tofu and

mince, napa cabbage leaves with gingered tofu and

soup with rice and scallions

stir-fried spicy tofu and cod with scallions and

peanut sauce

Chinese noodles with glazed tofu and

fried tofu with

in napa cabbage leaves with gingered tofu and peanut mince

peas, braised curried tofu with

pepper(ed):

cayenne, yogurt sauce with dill and

cheese, chile, and hot pepper tofu

seared tofu with chives and

tofu crisps

tofu crisps, warm red cabbage salad with

peppers, bell:

and fried tofu curry with cashews

golden onion sauté with onions, tomatoes and

red, and miso soup with tofu and black sesame

roasted, mayonnaise

pineapple and tofu fried rice

pita bread, curried tofu crumble in

potato and poached salmon salad with fresh herb sauce

potatoes, sweet,
see
sweet potatoes

pressing tofu

reading, inspired

red cabbage salad with peppered tofu crisps, warm

red pepper and miso soup with tofu and black sesame

rice

basmati

fried, pineapple and tofu

fried, with eggs

long-grain white rice I

long-grain white rice II

peanut soup with scallions and

salad, green and white

roasted pepper mayonnaise

saffron mayonnaise

salads

chilled soba with soft tofu and soy-sesame sauce

curried “chicken”

fresh coriander and peanut

green and white rice

poached salmon and potato, with fresh herb sauce

silken tofu and napa cabbage with sesame dressing

spinach and sesame tofu, with pickled ginger

tofu, sandwich filling

warm red cabbage, with peppered tofu crisps

wilted spinach

salmon, poached, and potato salad with fresh herb sauce

sandwiches

bachelor tofu

curried tofu crumble in pita bread

falafel

filling, tofu salad

oregano-crusted tofu

tofu-walnut croquettes on English muffins

sauces

barbecue, smoked tofu with

creamy nut butter, tofu triangles with scallions in

fresh herb, poached salmon and potato salad with

ginger-sesame tofu

hoisin, tofu simmered in

horseradish cream

light tarragon cream, mushroom tortellini with

mustard cream

oyster, soft tofu with

peanut,
see
peanut sauce

soy-sesame, chilled soba with soft tofu and

spicy red coconut, silken tofu in

sweet-and-sour, tofu and mushrooms braised in

sweet-and-spicy dipping, fried tofu skewers with

tamarind, sautéed mushrooms and tofu with

tamarind barbecue, grilled, braised, or broiled tofu with

yogurt, with cayenne and dill

see also
dressings
;
mayonnaise

“sausage”, tofu

green “chorizo”

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