Read The Further Adventures of an Idiot Abroad Online
Authors: Karl Pilkington
Tags: #General, #humor
Stephen sent me a text as I was driving saying that I should stop off to meet a local woman who was into some sort of New Age therapy. Her house was in the middle of nowhere – really the
middle of nowhere – like those ones you see in documentaries about UFOs landing in people’s back gardens. It was quite a big house, all on one level, but I guess land is pretty cheap
round here. I knocked on the door and was greeted by Val. I said hello and put my hand out. Val said, ‘You’re a shaker, not a hugger? You don’t want a hug?’ I explained that
I’d only just met her and that a shake was enough, thanks.
She walked me through the house where there were a few groups of men dotted about. We walked right through the house and out to the back where there was an expanse of rough ground and tumbleweed
blowing by. Tumbleweed is something I associate with America. I remember watching an episode of
Sesame Street
as a kid, that featured a little film of a clump of tumbleweed being blown
down various roads as a group of kids and dogs chased it. Cars almost ran into it, and every now and then it would get lodged in a fence or something, before breaking free and carrying on its
journey to wherever the wind would take it. I remember thinking it would be good to have a tangled ball of tumbleweed to chase, but it isn’t something you find on a council estate in South
Manchester. And it doesn’t really work with an empty crisp packet either. Believe me, I tried.
Val took me over to a large domed tent full of mats and cushions and a few lit candles. She then explained that I would be joining her at her evening Cuddle Party. Apparently it’s a form
of Reiki, which is a Japanese form of stress reduction.
VAL
: Cuddle parties are designed around communication and boundary-setting skills that help us to become more empowered around touching and
intimacy.
KARL
: But, hang on, I haven’t been here long and I’ve walked past four blokes and only one woman.
VAL
: Yes?
KARL
: So, how does that work?
VAL
: There’ll be more women. Don’t you want to cuddle any men?
KARL
: Well, I don’t want to cuddle strangers really. How long do you have to spend with them before you have to have a cuddle?
VAL
: You don’t have to spend any time, or even have a cuddle. You can say no. And that’s part of the workshop, for people to be able
to say no – to ask what they want and be able to say no, or be able to say yes.
KARL
: What’s this all about?!
VAL
: What we do when we meet is go over a set of agreements that set up a structure for the rest of the evening, so you won’t be touched
without being asked.
KARL
: But if I’m saying, ‘No, don’t be touching me’, they’ll be going, ‘Well, what are you doing here?
You’ve come here for a cuddle, haven’t you?’
VAL
: No, maybe you’ve come here to learn to say no, not necessarily to cuddle.
KARL
: I don’t need to learn to say no! What’s wrong with these people that they can’t say no!
Therapy is something I associate with America more than the UK. I don’t know anyone who has had therapy – or maybe it’s just that they don’t talk about it – whereas
you read about Americans nipping off for therapy on a weekly basis as if it were a coffee morning. I wonder if it’s because everybody’s always smiling in America, so nobody knows if
you’re annoyed and you end up bottling it all up. Back home you walk around looking fed up, and your mates say, ‘What’s up with you, you miserable sod?’, and then you talk
about your problem, which turns out not to be a problem, and then you get on with your life.
I told Val that a hug shouldn’t be wasted and that when Suzanne goes off to work I generally tap her on the head. I’ll say, ‘What’s in the fridge for me lunch?’,
and she’ll go, ‘Oh, there’s ham and cheese in there and a tomato that needs using’, and I’ll say, ‘Cheers, see you later’, and tap her on the head. I
tapped Val on her shoulder to show her what I do, but she didn’t like it. She said, ‘I generally don’t enjoy being tapped or patted, and I’ll tell you why. Because I feel
like a body of water, so if you slap me it’s like a splash in the water, right, so my energy, it’s like startling to me. But if you were to touch me and hold my hand or just give me a
little squeeze, then I feel comforted and really in the flow of who I am. And also a lot of times, when we’re expanding energetically, pats bring me down.’
I put on some all-in-one pyjamas that Val gave me, but I kept my cap on, so I didn’t come across as too relaxed and look like I was game for anything. I went back into the tent where the
cuddles would be taking place. Val was there, hugging another woman. It lasted ages. They were stuck together like two Koala bears.
By this time more women had turned up, but they were still outnumbered by the men. I’m sure Val’s heart is in the right place, but a lot of the men looked like they were just turning
up for a bit of a feel. As we sat around on the cushions, Val thanked everyone for coming.
‘Welcome to Soncco Wasi, Home of the Heart, Joshua Tree, where we are devoting life to love. I am Valerie Gill, and I feel honoured and excited to be able to hold this space with you all
to create a space together where we can feel free to fearlessly explore, fearlessly express ourselves, fearlessly go beyond our comfort zone to fearlessly ask for what we want, and to fearlessly
say no to what we don’t want.’
I probably say no to more things than yes, and I think it’s pretty easy to say no. Saying yes often requires more commitment. But maybe in America they just don’t get as many cold
sales calls or get stopped in the street by as many charity fundraisers as we do.
VAL
: So, with that, I’d like to start the cuddle party with the ‘no’ exercise. The way this works is you’re going to turn
to the person next to you and make a request and the request is: May I kiss you? So, Karl, may I kiss you?
KARL
: Err, no.
VAL
: Are you sure you wouldn’t like to kiss me?
KARL
: Nah, it’s okay, thanks.
VAL
: Okay, thank you. And then you would ask me. That’s how it works. So, you turn to the person next to you, choose A or B and ask, May I
kiss you? But your job is to actually look them in the eye and practise saying no, and take turns, so do that now. Turn to the person next to you and ask, May I kiss you?
KARL
: Can I kiss you?
VAL
: No. Can I kiss you?
KARL
: But that makes no sense ’cos . . .
VAL
: Again.
KARL
: Can I kiss you then?
VAL
: No. Can I kiss you?
KARL
: No.
VAL
: Okay. Everyone, a show of hands: how many people assumed that when we said kissing, we meant on the lips?
(Everyone laughs)
VAL
: So, notice where we make assumptions about requests and invitations. So, throughout the night if someone extends an invitation or request to
you, notice if you’re feeling uncomfortable. And if you’re feeling uncomfortable, maybe it’s because you’re making an assumption about what that means, so you can ask
them for clarity. ‘Do you mean on my lips? Because I’m a “no” to that.’ And you can negotiate: ‘But I would love a kiss on my forehead. Are you open to
kissing my forehead?’ So, you have room tonight to play. And the idea is to really feel safe enough to do some outrageous things.
I sat and ate a few free grapes and had a drink of Cava that somebody had brought along while Val handed out pens and paper. We were then asked to write love notes to ourselves. We had to write
what we would like to hear from somebody – a letter that we’d really like to receive. Val asked me if I loved myself and if I enjoyed being me. I’ve never really thought about it.
I don’t really have any say in the matter. I’m me and I have to live with it. I’ve never understood it when people say they are proud to be American or proud to be English –
it’s not like we have any say in the matter. I’m English because my dad’s testicles were in England. If I’d have come out of Ted Danson’s bollocks, I’d be
American.
Val then asked me if I felt good. But, again, that’s a hard one to answer. I
think
I feel good. But unless some scientist comes up with a way of transferring feelings from one
person to another how do I know if I feel good or not? To me, I feel fine. But if a healthier, happier person was put in my body they may say they feel like shite.
Everybody placed their notes in a teddy bear that had a hole in its back. Then we took it in turns to remove a letter and read it aloud. I picked one out that read:
SWEET WILD CHILD OF THE LORD, I LOVE YOU. YOU ARE MAGIC. WHEN YOU WEEP, FAIRY DUST FALLS UPON THE EARTH. WHEN YOU LAUGH, ALL THE ANIMALS AND PLANETS SING.
YOU ARE GRACE. YOU ARE LOVE. GOD IS WITHIN YOU AND EVERYTHING AND HIS LOVE SHINES FROM YOUR EYES. WITH WILD ABANDON. I LOVE YOU.
The group seemed well impressed and responded enthusiastically, murmuring ‘nice’ and ‘beautiful’ in approval. Several more notes of a similar style were read out, and
then finally a woman got to read my letter out:
ALRIGHT. HOPE YOU’RE WELL. ENJOYED OUR TIME TOGETHER AND ALL THAT. THE FOOD YOU COOKED WAS NICE. HAD A GOOD TIME. LOOK AFTER YOURSELF, AND LET ME KNOW
IF YOU’RE AROUND NEXT WEEK. CHEERS .
My letter might not have been as poetic as the others, but I think I was clearer and to the point. I still stand by the fact that I would prefer to receive my note over any of the others.
Personally, I always make an effort when sending birthday cards to Suzanne or me mam and dad. I normally do a little doodle or a poem that relates to them, but the letters people were writing at
the cuddle party could’ve been sent to anyone – there was no personal touch there. Here’s a card I sent to Suzanne for her birthday. The reference to the 20p is because
that’s how we met. Suzanne gave me 20p to buy meself a hot chocolate when I didn’t have enough money.
After the letters, we finally got on to the cuddle stage of the night. Val went through the rules.
VAL
: The freedom here can be a little disorientating, so it’s important to know what the guidelines are. It basically boils down to this:
it’s okay to like people at a cuddle party. It’s okay to be attracted to people at a cuddle party. It’s even okay to be aroused at a cuddle party. You’re just not going
to act on it. So, that means if you’re cuddling and you become aroused, that’s okay. That’s a beautiful thing to acknowledge. Speak to your partner. You can excuse yourself.
Have some grapes. Again, it’s about using your voice and communicating. But it’s okay to become aroused. It’s not okay here, because this is a non-sexual event, to
intentionally raise sexual energy. And there is a difference there. We do get questions here about erections, and they do happen from time to time, and women get them, too. They’re just
much smaller. It’s a little more obvious for men. So, there’s a level of discomfort and what we’re aiming for here is to be comfortable with that. To able to dialogue, to be
able to talk about it.
At which point people started mingling, and it wasn’t long before everyone was rolling about on the floor with each other. I’d say some of them were cuddling so hard I wouldn’t
be surprised if they had a kid between them now. No one came near me. I was like the fat kid at school waiting to be picked for the football team. But that suited me fine. I didn’t need a
hug, and if I did it would have come from someone who knew me. Plus, I once got ringworm on my leg. I went to the doctor’s to get it seen to and asked how you get it in the first place, and
he said ‘by rubbing skin with strangers’. He told me that wrestlers get it a lot.
Val popped up and asked me to hug her – probably out of sympathy – but I said no. Then another woman asked me, and I said no to her, as well, and explained that if I hugged one
person then the floodgates would open and I would have to start hugging everyone, or start explaining why I hugged some and not others. It would be too complicated.