Read How to Be Sick Online

Authors: Toni Bernhard,Sylvia Boorstein

How to Be Sick (23 page)

 
—.
Old Path White Clouds
 
—.
Present Moment Wonderful Moment
 
Nyanaponika, Thera.
Great Disciples of the Buddha
 
Nyoshul Khenpo, Rinpoche.
Natural Great Perfection
 
Rahula, Walpola.
What the Buddha Taught
 
Richmond, Lewis.
Healing Lazarus
 
Rumi, Maulana.
The Essential Rumi
, Coleman Barks with John Moyle, translators
 
Ryokan.
Dewdrops on a Lotus Leaf
, John Stevens, translator
 
Salzberg, Sharon.
Lovingkindness
 
Sekida, Katsuki.
Two Zen Classics
 
Seung, Sahn.
Only Don’t Know
 
Sogyal Rinpoche.
The Tibetan Book of Living and Dying
 
Sumedho, Ajahn.
The Mind and the Way
 
Suzuki, Shunryu.
Zen Mind, Beginner’s Mind
 
Tarrant, John.
The Light Inside the Dark
 
Yamada, Koun.
The Gateless Gate
 
Index
 
 
Accepting things as they are
 
Action and inaction, wise
 
Aitken, Robert
 
Aloneness
 
“Am I sure?” practice
 
Anatta
(no-fixed-self)
 
Anger
 
Anicca
(impermanence)
 
Aversion
 
B
 
Begging bowl
 
Beginner’s mind
 
Being Nobody, Going Nowhere
(Khema)
 
Bernhard, Camden Bodhi (granddaughter)
 
Bernhard, Bridgett Lawhorn (daughter-in-law)
 
Bernhard, Jamal (son)
 
Bernhard, Toni
 
first encounter with Buddhism
 
meditation practice prior to illness
 
process of creating book
 
University of California, Davis, law professor
 
Bernhard, Toni, illness of
 
becomes chronic
 
description of symptoms
 
diagnosis
 
getting well as koan
 
hating to be sick, inquiry regarding
 
learning compassion for herself
 
letter to friends
 
onset
 
tears
 
work, continuing to
 
Bernhard, Tony
 
communications with others about Toni
 
doctors and Toni
 
illness not Toni’s personal failing
 
isolation forced by role as caregiver
 
meltdowns of Toni
 
relationship to Toni not merely about illness
 
retreat, month-long
 
Toni’s fear of his needing help in future
 
visits to family in Los Angeles
 
Berry, Wendell
 
Blaming oneself for one’s illness
 
Boorstein, Sylvia
 
Brahma viharas
, four (four sublime states).
See
Sublime states
 
“Broken-glass” practice
 
Buddha, Gautama
 
Buddhadasa Bhikkhu
 
C
 
Cage, Nicolas
 
Caregivers
 
“drop-it” practice
 
handling burnout
 
isolation experienced by
 
patient endurance
 
suggestions for treatments
 
Cash, Rosanne
 
Chah, Ajahn
 
“broken-glass” practice
 
“let go a little” practice
 
middle road
 
not standing up in line of fire
 
Cherishing what can be done
 
Chödrön, Pema
 
Chronic Fatigue Syndrome (CFS)
 
Commentaries on the Diamond Sutra
(Hanh)
 
Compassion (
karuna
)
 
consciously moving mind to
 
for one’s self
 
opening heart to suffering
 
opposite action in response to negative impulse
 
patient endurance (
khanti
)
 
See also
Tonglen
 
Culture of the sick
 
Cures, suggestions for
 
“Cutting off the mind road” (Zen Buddhism)
 
D
 
Dalai Lama (Tenzin Gyatso)
 
Daro, Dawn (friend)
 
Dependent origination
 
Desire
 
Dhammapada
 
Diamond Sutra, The
 
Dilgo Khyentse
 
Dive From Clausen’s Pier, The
(Packer)
 
Doctors
 
Dogen, Eihei
 
“Don’t-Know Mind” practice
 
Dragon Never Sleeps, The
(Aitken)
 
“Drop it” practice
 
Dukkha
.
See also
Suffering
 
Dzogchen tradition
 
E
 
Ease of well-being
 
Eightfold Path
 
Envy
 
Equanimity (
upekkha
)
 
consciously moving mind to
 
practices for
 
Eternal Now, The
(Tillich)
 
Experience of Insight, The
(Goldstein)
 
F
 
Family
 
Farrell, Richard (friend)
 
Food for the Heart
(Chah)
 
Four Noble Truths
 
Friends
 
Future, fear of
 
G
 
Gateless Gate, The
(Yamada)
 
Gathas
 
Generosity, acting on immediately
 
Goenka, S. N.
 
Goldstein, Joseph
 
H
 
Haiku
 
Hakuin
 
“Half-smile” practice
 
Hanh, Thich Nhat
 
“Am I sure?” practice
 
gathas
 
mindfulness of the present moment
 
Happiness Is an Inside Job
(Boorstein)
 
Harrison, George
 
Hating to be sick, inquiry regarding
 
Healthcare system, navigating
 
Hinduism
 
I
 
“I Me Mine” (song)
 
Idle chatter
 
Impermanence (
anicca
). See
anicca
.
 
Indifference, compared to equanimity
 
Insensitive and hurtful comments
 
Insight Meditation Society (IMS)
 
Internet
 
Invisible illness
 
Issa, Kobayashi
 
J
 
Joko Beck, Charlotte
 
Joy in the joy of others.
See
Sympathetic joy (
mudita
)
 
Jumnian, Ajahn
 
K
 
Kabat-Zinn, Jon
 
Karuna
(compassion).
See
Compassion (
karuna
)
 
Katie, Byron
 
“inquiry”
 
only thing true for sure in present moment
 
Kennedy, John Fitzgerald
 
Kennedy, John Fitzgerald, Jr.
 
Khanti
(patient endurance).
See
Patient endurance (
khanti
)
 
Khema, Ayya
 
Koans
 
Kornfield, Jack
 
L
 
Labeling thoughts and emotions
 
Laughter
 
Lawhorn, Bob and Jacqueline
 
“Let go a little” practice
 
Life is always all right
 
“Life is suffering”
 
Lists in Buddhism
 
Loneliness
 
Loss
 
Loving-kindness (
metta
)
 
Consciously moving mind to
 
Lovingkindness
(Salzberg)
 
M
 
Macy, Joanna
 
Masters, Kamala
 
Meditation
 
Metta
(loving-kindness).
See
Loving-kindness (
metta
)
 
Milan, César
 
Mindfulness
 
meditation
 
of the present moment, practices
 
Mindfulness in Plain English
(Gunaratana)
 
Miracle of Mindfulness, The
(Hanh)
 
Moods like wind
 
Mozart, Wolfgang Amadeus
 
Mudita
(sympathetic joy).
See
Sympathetic joy (
mudita
)
 
Multitasking
 
Mumon (Wumen)
 
Munindra, Anagarika Shri
 
Myalgic Encephomyalitis (ME)

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