The Secret of Life Wellness: The Essential Guide to Life's Big Questions

S Simon & SchuSter

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“I believe that everyone comes into this world with the ability to be a

visionary, access Divine wisdom, and follow their internal guidance system.

The challenge is accessing and utilizing the inner compass we all have.”

— Inna Segal

Heal your body, connect to your inner wisdom, and discover your purpose by diving

into life’s deepest questions with the creator of Visionary Intuitive Healing®, Inna

Segal. In
The Secret of Life Wellness,
Segal goes beyond physical healing to

demonstrate that life wellness reflects health wellness. By answering twenty-one of

life’s biggest questions, Segal guides readers through every stage of their personal

wellbeing and invites us all to look within to find answers.

Readers learn to:

• Develop their intuition

•

Deal with challenging emotions

•

Reclaim their inner power

•

Use energy centers to heal and

•

Create harmony in their

evolve

relationships

•

Attract and understand soul

•

Explore their soul’s journey

mates

•

Embrace their shadow side

With simple wisdom and easy, impactful exercises that can be integrated into

one’s day-to-day life, Segal clears away the complexity to offer must-have-tools for

healing, transformation, and evolution. Plus, QR codes throughout the book give

readers the option of listening to Segal guide her readers first hand through some

powerful healing techniques.

“Inna shares universal truths we can all learn from, as she presents them in a way that is

practical, inspiring, and powerful.”

Bernie Siegel, MD
, bestselling author of
A Book of Miracles
and
Faith, Hope & Healing

“
The Secret of Life Wellness
offers fresh insights and powerful techniques that will

impact every area of your life..”

Marci Shimoff
, bestselling author of
Happy for No Reason
and
Love for No Reason

“To truly understand the secrets to Life’s Big Questions, read Inna’s book,
The Secret of

Life Wellness
. It’s sensational!”

Thom Hartmann
, bestselling author of
Rebooting the American Dream

“Inna Segal has written a clarified and inclusive guide to wellness. Highly

recommended!”

Jeff Brown
, author of
Soulshaping: A Journey of Self-creation

“
The Secret of Life Wellness
outlines the divine elixir for bringing one's experience into a

state of grace-filled wellbeing.”

Simran Singh
, publisher of
11:11 Magazine
and author of
Conversations With the

Universe

Inna Segal
is the creator of Visionary Intuitive Healing® and author of two award

winning bestsellers,
The Secret Language of Your Body
and
The Secret Language of

Color Cards
. Inna travels around the world leading courses on self-healing and

empowerment. Her practical healing techniques, healing frequency, internet presence,

and radio and television appearances are changing the lives of millions of people all

around the world.

Marketing & Publicity

American tour in September, Regional advertising in support of 2013 tour, Online and

print advertising in Mind, Body, Spirit publications

Blog outreach, Article placements, Mind, Body, Spirit TV, radio, print, and online

campaign, Regional print and online publicity to support 2013 tour, Cross-promotion

with author’s website: InnaSegal.com.

Publicity contact: Jessica Sturges
∙
503.597.3685
∙
[email protected]

Atria Books / Beyond Words

On sale September 10, 2013
∙
978-1-58270-286-5
∙
$18.00 U.S./$21.00 Can.

Copyright © 2013 Inessa Segal

Uncorrected Proof. Not for Sale.

Please do not quote for publication without checking the finished book.

Nonmerch 9781476740157

SeLife_interior_galley_Layout 1 3/29/13 12:14 PM Page i

the

Secret

of

Life

Wellness

the essential guide to life’s big questions

Inna Segal

AT R I A
P A P E R B A C K

New York London Toronto Sydney New Delhi

Hillsboro, Oregon

SeLife_interior_galley_Layout 1 3/29/13 12:14 PM Page ii

Do not quote for publication until verified with finished

book. This advance uncorrected reader’s proof is the

property of Simon & Schuster. It is being loaned for

promotional purposes and review by the recipient and

may not be used for any other purpose or transferred to

any third party. Simon & Schuster reserves the right to

cancel the loan and recall possession of the Proof at any

time. Any duplication, sale or distribution to

the public is a violation of law.

A Division of Simon & Schuster, Inc.

20827 N.W. Cornell Road, Suite 500

1230 Avenue of the Americas

Hillsboro, Oregon 97124-9808

New York, NY 10020

503-531-8700 / 503-531-8773 fax

www.beyondword.com

Copyright © 2013 by Inna Segal

Visionary Intuitive Healing® is a trademark of Inna Segal

All rights reserved, including the right to reproduce this book or portions thereof in any form whatsoever without

the prior written permission. For information address Atria Books/Beyond Words Subsidiary Rights Department,

1230 Avenue of the Americas, New York, NY 10020.

This publication contains the opinions and ideas of its author. It is intended to provide helpful and informative material on the subjects addressed in the publication. It is sold with the understanding that the author and publisher are not engaged in rendering medical, health, or any other kind of personal professional services in the book. The reader should consult his or her medical, health, or other competent professional before adopting any of the suggestions in this book

or drawing inferences from it. The author and publisher specifically disclaim all responsibility for any liability, loss or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this book.

Managing editor: Lindsay S. Brown

Editor: Sheila Ashdown

Copyeditor: Henry Covey

Proofreader:

Design: Devon Smith

Composition: William H. Brunson Typography Services

First Atria Paperback/Beyond Words trade paperback edition September 2013

AT R I A
P A P E R B A C K and colophon are trademarks of Simon & Schuster, Inc.

Beyond Words Publishing is an imprint of Simon & Schuster, Inc. and the Beyond Words logo is a registered trademark

of Beyond Words Publishing, Inc.

For more information about special discounts for bulk purchases, please contact Simon & Schuster Special Sales at

1-866-506-1949 or [email protected]

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Manufactured in the United States of America

10 9 8 7 6 5 4 3 2 1

Library of Congress Cataloging-in-Publication Data

To come

ISBN 978-1-58270-86-5

ISBN 978-1-4767-2964-0 (eBook)

The corporate mission of Beyond Words Publishing, Inc.:
Inspire to Integrity

SeLife_interior_galley_Layout 1 3/29/13 12:14 PM Page iii

The Secret of Life Wellness
rests in the hands of Divinity

and is dedicated to the Infinite Love within us all.

I also dedicate this work to my husband, Paul, who inspires, supports,

and loves me unconditionally.

SeLife_interior_galley_Layout 1 3/29/13 12:14 PM Page iv

SeLife_interior_galley_Layout 1 3/29/13 12:14 PM Page v

Contents

Foreword

vii

I. Developing Your Intuition and Reclaiming Your Inner Power

1

1. How You Can Strengthen Your Intuition

3

2. How You Can Love Yourself

21

3. How You Can Embrace Your Shadow and Work

with Your Inner Child

35

4. How You Can Understand and Work with Your

Major Archetypes

49

5. How You Can Use Your Energy Centers to Heal and

Spiritually Evolve

61

6. How You Can Use Your Thoughts and Emotions to

Improve Your Health

87

II. Mastering Your Soul’s Journey

101

7. How You Can Connect and Communicate with Your Soul

103

8. How You Can Connect to Divine Energy and Protect Yourself

113

9. How You Can Experience Unconditional Love

119

10. How You Can Recognize and Attract Soul Mates

and Twin Souls

127

11. How You Can Discover and Heal Past Lives and Heal

145

12. How You Can Discover Your Soul Purpose

157

v

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Contents

III. Transforming Your Life's Relationships

169

13. How You Can Attract a Loving Partner into Your Life

171

14. How You Can Create Harmony in Your Relationship

183

15. How You Can Prepare Your Body for Pregnancy

193

16. How You Can Raise Healthy, Confident Children

203

17. How You Can Clear Your Space and House

215

18. How You Can Create More Money and Success

in Your Life

221

IV. Letting Go

235

19. How You Can Love Your Body and Lose Excess Weight

237

20. How You Can Heal a Broken Heart

249

21. How You Can Deal with Grief, Death and Loss

257

Conclusion

273

Acknowledgments

275

Appendix

279

Notes

283

About the Author

285

vi

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Foreword

Intuition—we all innately possess it, yet intuition stands low on the totem of qualities

society and education encourage us to consciously cultivate. Most of us choose to rely

on those upon whom the “gift” of intuition is considered to have been bestowed. How-

ever, this is a fallacy because intuition is not a gift. Each of us has been innately endowed