Mustard
Pickles
Olives
Salad dressings
Gravy mixes
Sauces (cocktail, barbecue, salsa)
Mayonnaise
Spices
Items from this category may not do much to enhance nutrition, but they can certainly brighten up a meal. Several months’ worth can be stored in a good-sized box.
DEHYDRATED FOODS
Instant potatoes
Rice meals
Pasta meals
Soups, stews, chili
Vegetables
Fruits