Read Chicken Soup for the Woman's Soul Online
Authors: Jack Canfield
I was only days away from delivering my first child when a conversation with my husband shattered the world I lived in. “I want to be here for the baby, but I don’t think I love you any more,” he said. I couldn’t believe what I was hearing! He had grown distant during my pregnancy, but I had related it to his fear and concern over becoming a parent.
As I probed him for explanations, he told me he’d had an affair five years earlier and hadn’t felt the same about me since. Thinking only of my baby, and wanting so desperately to save my marriage, I told him I could forgive him for anything and that I wanted to work things out.
That final week before my son was born was an emotional roller-coaster ride. I was so excited about the baby, so scared that I was losing my husband, and feeling so guilty at times because I thought it was the baby’s fault that all this was happening.
T. J. was born on a Friday in July. He was so beautiful and so innocent. He had no idea what was happening in his mother’s world. He was four weeks old when I discovered the real reason for his father’s distance. Not only had he had an affair five years earlier, but he had started another affair during my pregnancy that was continuing. So T. J. and I left the new home, the swimming pool and all of my broken dreams behind when he was five weeks old. We moved into an apartment across town.
I sank to depths of depression that I hadn’t known existed. I had never before experienced anything like the loneliness of spending hour after hour alone with a newborn infant. Some days the responsibility of it all overwhelmed me and I would shake with fright. Family and friends were there to help, yet there were so many hours filled with thoughts of broken dreams and despair.
I cried often, yet I made sure that T. J. never saw me cry. I was determined this wasn’t going to affect him. From somewhere inside I always found a smile for him.
The first three months of T. J.’s life passed in a blur of tears. I went back to work and tried to hide from everyone what was going on. I was ashamed, though I don’t know why.
It was a Saturday morning when T. J. was four months old that I hit the bottom. I had just had yet another emotional discussion with my husband and he had stormed out of my apartment. T. J. was sleeping in his crib and I found myself sitting on the bathroom floor, curled up in a ball, rocking back and forth. I heard myself say out loud, “I don’t want to live anymore.” After saying it, the silence was overwhelming.
I believe God was there with me that day. After saying it, I sat there in silence for a while, letting the tears flow down my cheeks. I don’t know how much time passed, but from somewhere within me arose a strength I hadn’t felt before. I decided then and there to take control of my life. I was no longer going to give my husband the power to affect my life in such a negative way. I realized that by focusing so much of my attention on his weaknesses, I was allowing those weaknesses to ruin my life.
That very same day, I packed a suitcase for T. J. and myself and we went to spend the weekend at my brother’s house. It was the first trip I’d taken by myself with T. J., and I felt so strong and so independent! I remember on the two-hour drive I laughed, talked and sang to T. J. all the way. It was during that trip that I realized what a savior my son had been to me during all those months. Knowing that he was there every day and that he needed me had kept me going and given me a reason for getting out of bed in the morning. What a blessing he was in my life!
From that day forward, I forced myself to focus on the confidence and strength that had brought me up from the bathroom floor. Having changed my focus to such positive thoughts, I couldn’t believe the difference it made in my life. I felt like laughing again and I enjoyed being around people for the first time in months. I began the process of discovering the individual I had kept hidden inside myself for so long—a process that I am still enjoying today.
I had entered counseling shortly after T. J. and I moved out of the house, and I continued in that counseling for several months after the day I felt I had hit bottom. When I no longer felt the need for her support and guidance, I remember the last question my counselor asked me before I left her office that day. “What have you learned?” she asked. I didn’t even hesitate in answering. “I’ve learned that my happiness has to come from within.”
It is this lesson that I am reminded of every day and that I long to share with others. I had made the mistake in my life of basing my identity on my marriage and all the material things surrounding that relationship. I’ve learned that I am responsible for my own life and happiness. When I focus my life on another person and try to build my life and happiness around that person, I’m not truly living. To truly live I need to let the spirit within me be free and rejoice in its uniqueness. It is in this state of being that the love of another person becomes a joy and not something to be afraid of losing.
May
your
spirit be free and soar high!
Laurie Waldron
L
ove yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.
Lucille Ball
To cry is uniquely human, to weep for joy even more so. I cry every day.
I cry for all the years I wanted and needed to cry and didn’t. I cry for the loneliness and pain I’ve felt. I cry for the sheer delight of being alive. I cry for the pleasure that moving my body brings, and for the ability to dance and stretch and sweat. I cry in gratitude for the life I have now.
I was a cute little girl. I loved laughing and playing with my friends. Then, when I was eight years old, I experienced the devastating trauma of incest. In order to cope with that physical, mental and emotional nightmare, I made two unconscious decisions: First, I wanted to be as ugly as possible; second, I didn’t want to think or feel. I knew if I let myself feel anything, it would be too much for me.
So I started eating. When the fear came, I ate; when the pain came, I ate. By the time I was 12, I weighed 200 pounds.
I spent most of my time by myself, doing things with my hands or watching TV. Even with my brothers and sisters, I felt alone. I was never asked out to a dance or to a movie or on a date. I was socially invisible.
By the time I was 25, I weighed 420 pounds. My doctor gave me six months to live. My body couldn’t support the fat I was carrying. I didn’t leave my house for two years. I literally couldn’t move. I
had
to lose the weight if I wanted to live. And I decided I would do whatever the doctor told me to do to lose it.
I lost my first 100 pounds and I felt so light I wanted to dance. But I started to gain it back, and I realized I had to go deeper and deal with the root of my problem—the unfelt pain. I began therapy, joined a Twelve-Step program and accepted the love and support of my family and friends. At 35, I cried for the first time since I was eight. Feeling my pain was the true secret of my weight loss.
Once I turned that corner, it was up to me to continue the work and to be conscious one day at a time. It was a process of growing self-knowledge and self-acceptance. I continued my therapy. I started to study nutrition, and I learned that for me, eating fat is a sedative. I watched my behavior and monitored what brought on my need to eat. When I found myself knee-deep in Häagen-Dazs, I stopped and asked myself how I got there.
Though there were times when I would backslide, it was my acceptance of myself in all my strengths
and
weaknesses that helped me get back up and keep going. My goal was to be better—not perfect.
When I see childhood obesity now, it breaks my heart. We wouldn’t dream of laughing at a child who has no arm or leg or who uses a wheelchair. But people will tease and ostracize a child who has an eating disorder and is obese. We still don’t understand that the weight such a child carries is the weight of that child’s own pain.
Healing my life wasn’t just about losing weight. I had to learn how to live life as an adult. I had never learned basic social skills—once, at work, a man talked to me at the water cooler and I giggled like a 14-year-old girl. I started the process of learning about relationships and growing up.
Now, at 46, I am an adult. I have become a person I truly love. My weight is in the average range, I exercise regularly and I have a career I love as a motivational speaker. I recognize the good things that came from my years of childhood pain and isolation: my love for classical music, my ability to sew and to do stained glass—to create beauty with my hands. Even my ability to speak well and engagingly can be traced to the many hours I spent watching such great entertainers as Lucille Ball and Milton Berle on TV.
I am grateful for the blessings in my life now, and I accept the events in my life as gifts of growth that create strength of character and strength of faith. Today I cry in gratitude for the life I have.
Joan Fountain with Carol Kline
N
ow you will feel no rain,
For each of you will be shelter to the other.
Now you will feel no cold,
For each of you will be warmth to the other.
Now there is no more loneliness for you,
For each of you will be companion to the other.
Now you are two bodies,
But there is only one life before you.
Go now to your dwelling place,
To enter into the days of your togetherness.
And may your days be good, and long upon the earth.
Apache blessing
T
he most precious possession that ever comes to a man in this world is a woman’s heart.
Josiah G. Holland
It was one of those rare days. You know the kind I mean. When I woke up in the morning, I felt at peace with the world. The sun was shining. The air was crisp with the smell of green. It was a beautiful day and all was well with the world.
It was my day off and I actually looked forward to doing the housecleaning and laundry. I work at a very busy long-term care facility as a rehabilitation nurse, and some days I welcome the kind of diversion that housework offers. Not always. But at times it is a refreshing change.
The phone rang around 8:00 A.M. On the other end of the line I could hear my mother’s voice. It was somewhat strained, and instinctively I knew something was wrong. She was on the verge of tears.
She proceeded to tell me that my grandfather, her father, was terribly upset because the nursing home he had been admitted to two weeks earlier still had not placed him in a room with my grandmother. That had been the deal: he was to share a room with his wife. We had promised him that, and he had counted on it.
Seven-and-a-half years earlier, Grandma had been placed in a nursing home due to progressing Alzheimer’s and my grandfather’s inability to care for her. She was 90 at the time of her admission, and he was 91. Every day for the next seven-and-a-half years, he walked a mile each way to spend his days with her. He fed her her meals, combed her hair, stroked her, spoke softly to her and told her how much he loved her. Although she was unable to speak or return his care and compassion, Grandpa continued his daily vigil.
Every time I visited, he told me the story of the day they first met—a day he said he would never forget. He told me how he first saw her through a crowd of people at the fair, and how he was struck by the “lovely red bow she wore in her beautiful brown hair.” He then would take out his wallet and show me the picture of her from that day at the fair. He carried it with him always. I remember him showing it to me as a small child.
Eventually, Grandpa also became too frail to live alone and care for himself. At times, he was even forgetting to eat. We knew it was only a matter of time before he, too, would have to be cared for by others.
This was not an easy thing for him to accept. He was a man who had always been fiercely independent. He owned and drove a car until he was 93, and he golfed daily, when the weather permitted, until he was 96. He paid his own bills, maintained his apartment, washed his own clothes and shopped for and cooked his own meals until he was 97. But at almost 98 years of age, he could no longer care for himself.
With a lot of coaxing, love and support, Grandpa agreed to be admitted to the nursing home my grandmother was in. But only on one condition: He would share a room with my grandmother or he wouldn’t go. That was his stipulation and the family agreed. He wanted, as he said, “to be with his sweetheart.”
The director of nursing at the facility agreed to the request and Grandpa was admitted to the nursing home. Upon admission, however, she stated that it would be a day or two until they could move my grandmother’s roommate out and put Grandpa into her room. We assured Grandpa that all was well. We left, assuming everything was taken care of.
But the days passed into weeks, and Grandpa still had not moved in with my grandmother. He was becoming increasingly confused and lethargic. He did not understand why he couldn’t be with her. Worse, he was on a different floor and couldn’t even “find” her.
Although my mother kept asking why Grandpa hadn’t been moved and what the delay was all about, her questions fell on deaf ears. Finally, she was told by the director of nursing that they felt it would not be in Grandpa’s best interest to move him in with my grandmother. They seemed to feel that in his frail condition, he might hurt himself trying to care for her. They had, after all, watched him dote over her for over seven years. They felt he might hurt himself trying to reposition or move her. They knew him well. They knew his independent nature—his will to do things right.