Read Ultimate Paleolithic Collection Online

Authors: Amelia Simons

Tags: #Cookbooks; Food & Wine, #Special Diet, #Low Carbohydrate, #Paleo, #Health; Fitness & Dieting, #Diets & Weight Loss, #Nutrition, #Low Carb

Ultimate Paleolithic Collection

 

 

 

Ultimate

Paleolithic

Collection

4 Weeks of Fabulous Paleolithic Breakfasts, Lunches, and Dinners with Appetizers and Desserts ALL IN ONE

 

by
Amelia Simons

© 2012 by
United Publishing House

 

 

Other Books by Amelia Simons

Gluten-Free Slow Cooker: Easy Recipes for a Gluten Free Diet

Paleolithic Slow Cooker Soups and Stews: Healthy Family Gluten-Free Recipes

Paleolithic Slow Cooker: Simple and Healthy Gluten-Free Recipes

Going Paleolithic: A Quick Start Guide for a Gluten-Free Diet

4 Weeks of Fabulous Paleolithic Dinners

4 Weeks of Fabulous Paleolithic Lunches

4 Weeks of Fabulous Paleolithic Breakfasts

4 MORE Weeks of Fabulous Paleolithic Breakfasts

 

 

Table of Contents

A Little Taste of the Paleolithic Lifestyle

 

4 WEEKS OF PALEOLITHIC BREAKFASTS

FRITTATAS & EGG DISHES
           
Garden Fresh Frittata
           
Veggie Frittata
           
South of the Border Frittata
           
Quiché Cups
           
Turkey & Eggs
           
Chili Crepes
           
Red Pepper & Arugula Omelet
           
B.B.C. Frittata
           
Savory Breakfast Casserole
           
Zucchini Pork Casserole
MUFFINS & BREADS
           
Hearty Morning Egg Cups
           
Cranberry Almond Bread
           
Pumpkin Gingerbread Muffins
           
Almond Banana Bread
           
Cinnamon Sweet Buns
           
Banana Almond Muffins
PANCAKES & WAFFLES
           
Coconut Flour Pancakes
           
Freedom Waffles
           
Nutty Pancakes
           
Fluffy Coconut Pancakes
           
Sweet Potato Latkes
           
Apple Cinnamon Pancakes
GRAIN-FREE CEREALS
           
Coconut Blackberry Bars
           
Chocolate Granola Crunch
           
Cranberry Double Nut Granola
SMOOTHIES & MORE
           
Banana Berry Smoothie
           
Berry Nutty Breakfast Smoothie
           
Breakfast Sausage

 

4 WEEKS OF PALEOLITHIC LUNCHES

SALADS
           
Hearty Sautéed Peach Salad
           
Broccoli & Bacon Salad
           
Grilled Taco Salad
           
Fruity Salad with Chicken
           
Asian Lobster Salad
           
Warm Shrimp Salad
           
Poached Egg Salad
SOUPS
           
Cabbage and Beef Soup
           
Sweet Potato Soup
           
Easy Vegetable Soup
           
Chicken Chowder
           
Lobster Bisque Paleo Style
           
Fast & Fresh Tomato Basil Soup
           
Quick Chicken & Veggie Soup
WRAPS
           
Lettuce Wraps
           
Chicken Fajitas
           
No Mayo Egg Salad Wraps
           
Spicy Tuna Salad Wraps
           
Steak & Salsa Wrap
           
Asian Lettuce Wraps
           
Basic Paleo Wraps
QUICK BITES
           
Scallops & Sautéed Veggies
           
Chicken Salad Stuffed Tomatoes
           
Eggplant Bruschetta
           
Baltimore Crab Cakes
           
Crabby Mushrooms
           
Apple Coleslaw
           
Apricot and Coconut Nut Bars

 

4 WEEKS OF PALEOLITHIC DINNERS

BEEF
           
Roast with a Rub
           
Meaty Meatloaf
           
Ribs in a Crock
           
Crustless Pizza
           
Flavorful Beef Stew
           
Slow Cooker Chili
           
Beef and Broccoli
POULTRY
           
Homemade Buffalo Chicken
           
Amazing Chicken Fajitas
           
Grilled Chicken Breasts with Garlic
           
Chicken Casserole

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