I Quit Sugar for Life (61 page)

Sarah Wilson is an author, TV host, blogger and wellness coach whose journalism career has spanned 20 years across television, radio, magazines, newspapers and online.
She’s the former editor of Cosmopolitan magazine and was the host of the first series of
MasterChef Australia
, the highest rating show in Australian TV history. She appears regularly
as a commentator on a range of programmes including Channel
7’s Sunday Night, The Morning Show, Sunrise
and
Weekend Sunrise
, Ten Network’s
Good News Week
and
The Project
, Nine’s
60 Minutes
and
A Current Affair
.

Sarah is an adept social commentator, following a career that’s spanned politics, health advocacy, restaurant reviewing, opinion writing and trend forecasting. She’s also a qualified
Health Coach with the Institute for Integrative Nutrition in New York. Sarah’s 8-Week Programme has seen over 280,000 people quit sugar.

She’s also authored the best-selling series of ebooks from iquitsugar.com, including
I Quit Sugar: an 8-week program
,
I Quit Sugar Cookbook
,
I Quit Sugar Chocolate
Cookbook
and
I Quit Sugar Christmas Cookbook
.

Sarah blogs at sarahwilson.com. Sarah lives in Sydney, rides a bike everywhere and when asked what her hobbies are cites ‘bush hiking’ , planning her next meal and being fascinated
by other people with real hobbies.

First published 2014 by
Macmillan Australia

This electronic edition published 2014 by Macmillan
an imprint of Pan Macmillan, a division of Macmillan Publishers Limited
Pan Macmillan, 20 New Wharf Road, London N1 9RR
Basingstoke and Oxford
Associated companies throughout the world
www.panmacmillan.com

ISBN 978-1-4472-7335-6

The right of Sarah Wilson to be identified as the author of this work has been asserted by her in accordance with the Copyright, Designs and Patents Act 1988.

Photography
© Marija Ivkovic 2014
Illustrations
© Kat Chadwick 2014
Photography
by Marija Ivkovic
Additional photography
courtesy of Sarah Wilson
Styling
by Lee Blaylock
Additional styling
by Sarah Wilson
Food preparation
by Lee Blaylock and Rochelle Seator
Design and typesetting
by Trisha Garner
Additional design
by Debra Billson
Additional typesetting
by Post Pre-press Group and James Garner
Editing
by Samantha Sainsbury and Nicola Young
Additional recipes
by Martyna Angell
Illustrations
by Kat Chadwick
Index
by Puddingburn Publishing Services

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A CIP catalogue record for this book is available from the British Library.

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