Authors: Grace Cooper,Eva Mehler,Sarah Benson,Vicki Day,Andrea Libman,Aimee Long,Emma Melton,Paula Hess,Monique Lopez,Ingrid Watson
Tags: #Cookbooks; Food & Wine, #Kitchen Appliances, #Cast Iron, #Pressure Cookers, #Slow Cookers, #Special Diet, #Paleo, #Weight Loss, #Special Appliances, #Health; Fitness & Dieting, #Diets & Weight Loss, #Diets, #Low Fat
Atkins and Paleo Challenge Box Set (10 in 1)
Over 400 Atkins and Paleo Recipes with Pressure, Slow Cooker and Cast Iron for Busy People
Included Books
The Atkins Challenge:
Lose Weight with 60 Slow Cooker Recipes for 30 Days
Atkins Pressure Cooker:
35 Delicious Atkins-Approved and Easy-to-Cook Recipes Using Only Your Pressure Cooker
Atkins For Busy People:
Time Saving Tips and Recipes For Healthy Weight Loss
The Atkins Slow Cooker Cookbook:
60 Atkins-Approved Recipes to Try in Your Slow Cooker
The 31-Day Paleo Diet Challenge with Cast Iron Skillet Recipes:
One Paleo Diet Recipe for Every Day of the Month Using Cast Iron Skillets
Practical Paleo for Busy People:
Delicious Recipes for Your Slow Cooker that are Low Carb and Gluten Free!
30 Days of Paleo Slow Cooking
: Best Weight Loss Paleo Recipes for One Awesome Month of Your Paleo Challenge with a Slow Cooker
5-Ingredient Paleo Slow Cooker:
50 Low-Carb and Gluten-Free Recipes
Instant Pot Paleo:
35 Pressure Cooker Recipes to Help Your Diet Book Plan
Paleo Crock Pot Meals:
40 Amazing Low Carb and Gluten Free Recipes and Dump Meals for a Slow Cooker
Copyright 2016 by
Blue Fog Marketing
- All rights reserved.
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Table of Contents
Book One: The Atkins Challenge:
Lose Weight with 60 Slow Cooker Recipes for 30 Days
Chapter One: Breakfast Options
Name: Sausage, Cheese and Pepper
Chapter Three: Chicken Options
Name: Chicken in Balsamic Vinegar
Name: Chicken and Cabbage Soup
Chapter Six: The 30-Day Meal Plan
Chapter Seven: Best Practices & Common Mistakes
Book Two: Atkins Pressure Cooker:
35 Delicious Atkins-Approved and Easy-to-Cook Recipes Using Only Your Pressure Cooker
Chapter 1: Tips, Tricks, And Secrets
About This Life Saving Handbook and The Atkins Diet
Chapter 2: Important Information
Chapter 3: Breakfast Recipes - Bring Out the Champion in You
Chapter 4: Lunchtime Favorites
Buttery Spaghetti Squash Cooker
Creamy Broccoli And Chicken Cooker
Best Practices & Common Mistakes
Book Three: Atkins For Busy People:
Time Saving Tips and Recipes For Healthy Weight Loss
Chapter One: Time saving tips and tricks
In this chapter you will learn:
Chapter Two: Tools of the trade
In this chapter you will learn:
Chapter Three: Low carb recipes for breakfast, lunch and dinner
In this chapter you will learn:
Chapter Four: Finding your cooking Zen
Finding your cooking inspiration
Best Practices & Common Errors
Book Four: The Atkins Slow Cooker Cookbook: 60 Atkins-Approved Recipes to Try in Your Slow Cooker
When and How Did This Diet Appear?
Chapter Two: Atkins Foods – IN or Out?
Chapter Three: Why
Slow Cooker Atkins
?
Chapter Four: First Phase Recipes
Lamb with Beans and Vegetables
Chapter Five: Recipes for the Other Phases
Slow Cooked Brisket with Scallions
Beef Sandwiches in the Atkins Style
Chapter Six: Recipes for Your Vegan and Vegetarian Menu
Chapter Seven: Dessert Recipes
Carrot Cake with Cheese Frosting
Chocolate Cake in the Atkins Way
Best Practices & Common Mistakes
Book Five: The 31-Day Paleo Diet Challenge with Cast Iron Skillet Recipes:
One Paleo Diet Recipe for Every Day of the Month Using Cast Iron Skillets
Chapter One: Paleo Diet & the Cast Iron Skillet
In this chapter you will learn about:
Paleo-only Food Groups, Condiments & Ingredients
Cast Iron Skillet- the Preferred Cookware
Chapter Two: Beef & Pork Recipes
Chapter Three: Fish & Seafood Recipes
Chapter Five: Vegetable Recipes