Paleo Cookbook For Dummies (43 page)

Olives (read the label for additives; should have olives, water, and salt as the only ingredients).

Unsweetened, sulfite-free dried fruits.

Arrowroot powder (used as a thickener; substitute for conventional flour and cornstarch).

Coconut flour (instead of conventional flour).

Almond flour (instead of conventional flour).

Coconut aminos (instead of soy sauce).

Broth: Chicken, beef, and vegetable.

Raw honey.

Pure maple syrup.

Dark chocolate with at least 85 percent cacao.

Unsweetened cocoa powder.

Sun-dried tomatoes.

Tomato sauce. (Rao's is a good brand:
www.raos.com/premium-sauces.aspx
.)

Tomatoes in a jar or a carton.